{"id":89352,"date":"2025-10-02T20:54:03","date_gmt":"2025-10-02T18:54:03","guid":{"rendered":"https:\/\/laindependent.cat\/?p=89352"},"modified":"2025-10-03T14:25:17","modified_gmt":"2025-10-03T12:25:17","slug":"la-necessitat-de-desconnectar-del-nostre-entorn-sobretot-en-temps-de-dol-es-cada-vegada-mes-necessaria","status":"publish","type":"post","link":"https:\/\/laindependent.cat\/es\/la-necessitat-de-desconnectar-del-nostre-entorn-sobretot-en-temps-de-dol-es-cada-vegada-mes-necessaria\/","title":{"rendered":"La necessitat de desconnectar del nostre entorn, sobretot en temps de dol, \u00e9s cada vegada m\u00e9s necess\u00e0ria"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u00c9s important canviar fins i tot de paisatges i tamb\u00e9 de companyies i deixar-nos cuidar per les amistats que formen la xarxa emocional de cadasc\u00fa. No mirar la TV uns dies, ni escoltar la r\u00e0dio, ni llegir la premsa ens ajuda a prendre una dist\u00e0ncia prudent per a respirar millor.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quan tornem al nostre entorn natural, sembla que hi haja una altra llum, unes difer\u00e8ncies imperceptibles ho canvien tot. Les ferides semblen m\u00e9s tancades i recordes que la vida mereix i molt ser viscuda, malgrat les abs\u00e8ncies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just fa uns dies, quan tornava de la meua particular i meravellosa desconnexi\u00f3, pensava en mirar a una persona que em va somriure per pura cortesia visual, que no hi ha millor complement ni maquillatge per al rostre que un somriure. Tot i ser una persona completament desconeguda que estava fent la seua feina, aquell somriure em va tornar a transportar a un espai on encara regnava la innoc\u00e8ncia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les ferides del dolor continuen sent ac\u00ed, impert\u00e8rrites, per\u00f2 ja no supuren pus, ni un dolor tan intens. La desconnexi\u00f3 permet mirar-les als ulls i conversar amb elles. Amb ll\u00e0grimes o sense elles, per\u00f2, per fi, poder conversar cara a cara amb elles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hi ha molts moments en qu\u00e8 l\u2019orfandat es fa present i \u00e9s l\u2019hora de retrobar els records amb tota la tendresa que mereixen. Tamb\u00e9 \u00e9s el moment d\u2019anar \u201ccol\u00b7locant\u201d tot l\u2019amor que encara sents a un altre lloc del cor, per\u00f2 sempre de la m\u00e0 de la gent estimada que et sost\u00e9 i no et deixa caure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La import\u00e0ncia d\u2019una bona xarxa emocional on refugiar-se en temps convulsos \u00e9s fonamental perqu\u00e8 els vendavals de la vida no ens arrosseguen com si f\u00f3rem fulles seques caigudes d\u2019un arbre perdut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gaudir de mirar el mar mentre un tebi sol et calfa l\u2019esquena amb una gran amiga que et vol mostrar el seu territori i els seus secrets, i t\u2019ajuda a \u201cdesendollar-te\u201d del dolor i del dia a dia, \u00e9s una sensaci\u00f3 que dif\u00edcilment podr\u00e9 oblidar perqu\u00e8 la salut tamb\u00e9 \u00e9s aix\u00f2, no sols ens curen els medicaments, que clar que tamb\u00e9, per\u00f2 moments com el que acabe de descriure s\u00f3n fonamentals per a poder tirar endavant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La feina de curaci\u00f3 ja est\u00e0 comen\u00e7ada. L\u2019oblit \u00e9s impossible, per\u00f2 el record reconvertit en tendresa i el llegat convertit en for\u00e7a, s\u00f3n motors importants per a tocar de peus a terra i poder mirar de front el futur i totes les sorpreses que encara ens brindar\u00e0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La vida \u00e9s un regal, em deia un dia Germ\u00e1n, un gran amic i t\u00e9 tota la ra\u00f3. Cada dia viscut et dona la perspectiva de qu\u00e8 la mort forma part, tamb\u00e9, de la vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per\u00f2 no s&#8217;ha de perdre de vista que cada dol i en cada persona \u00e9s viu de manera \u00fanica. Fins i tot la mateixa persona t\u00e9 diferents formes d\u2019afrontar el dol segons l\u2019\u00e9sser que haja mort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No puc tindre m\u00e9s que paraules d\u2019agra\u00efment per a les persones que conformen la meua xarxa emocional i que mai m\u2019han deixat sola, ni als moments m\u00e9s durs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uns dies necessites parlar, altres nom\u00e9s tindre companyia i escoltar el que et volen contar la gent que hi ha al costat. Hi ha moments que necessites el silenci de la solitud. Tots s\u00f3n essencials i necessaris, per\u00f2 saber que pots desconnectar, tot i que siguen unes hores per a carregar-te de nou, amb gent que saps que t\u2019estima, amb gent que \u00e9s un vertader refugi emocional, \u00e9s tindre un tresor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eixes persones \u201crefugi\u201d que mai fugen quan saben que hi ha problemes, m\u00e9s a\u00efna al contrari, sempre et donen la m\u00e0, s\u00f3n \u00e0ncores per a la vida, generadores de benestar i de salut emocional. No importen els anys que tinguen, no importa res, que no siga l\u2019afecte compartit. Senzillament, t\u2019estimen i estan al teu costat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Afortunadament (i tamb\u00e9 gr\u00e0cies als anys) tinc persones aix\u00ed a la meua vida. Persones \u201crefugi\u201d que ajuden a minimitzar el dolor d\u2019un dol i que, a m\u00e9s, em donen la m\u00e0 per a desconnectar de tant en tant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Em negue a donar noms perqu\u00e8 elles i ells saben qui s\u00f3n i no cal nomenar-les.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El que s\u00ed que cal \u00e9s donar-los les gr\u00e0cies eternes per no haver-me deixat caure pel tobogan de la tristor i el desemparament de l\u2019orfandat. Tinc un deute etern amb totes elles que, insistisc, saben qui s\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moltes gr\u00e0cies per sempre!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La necessitat de desconnectar del nostre entorn, sobretot en temps de dol, \u00e9s cada vegada m\u00e9s necess\u00e0ria<\/p>\n","protected":false},"author":46,"featured_media":89353,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26431,26664],"tags":[53087,49741,53133],"class_list":["post-89352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cura","category-opinio-vida-queotidiana","tag-amistats","tag-cura-2","tag-dol"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La necessitat de desconnectar del nostre entorn, sobretot en temps de dol, \u00e9s cada vegada 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