{"id":61366,"date":"2015-02-25T18:36:13","date_gmt":"2015-02-25T17:36:13","guid":{"rendered":"https:\/\/laindependent.cat\/suzane-powell-qen-una-dieta-cal-controlar-el-fetgeq\/"},"modified":"2015-02-25T18:36:13","modified_gmt":"2015-02-25T17:36:13","slug":"suzane-powell-qen-una-dieta-cal-controlar-el-fetgeq","status":"publish","type":"post","link":"https:\/\/laindependent.cat\/en\/suzane-powell-qen-una-dieta-cal-controlar-el-fetgeq\/","title":{"rendered":"Suzane Powell: “En una dieta cal controlar el fetge”"},"content":{"rendered":"

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Suzane Powell, dietista nordamericana, va ser una de les ponents destacades del 5\u00e8 Congr\u00e9s d’Alimentaci\u00f3 Viva i Conscient, en el qual gaireb\u00e9 el 60% de ponents, talleristes i expositores van ser dones.<\/span><\/strong><\/p>\n

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M\u00e9s de 900 persones van assistir els passats dies 14 i 15 de febrer a l’auditori AXA de l’Illa Diagonal de Barcelona,\u00a0<\/span>a la quinta edici\u00f3 d’un congr\u00e8s, que cada vegada t\u00e9 m\u00e9s \u00e8xit de p\u00fablic. En aquesta edici\u00f3 ha\u00a0augmentat en un 10% el nombre d\u2019assist\u00e8ncia. Una cita en la que experts, i sobretot “expertes”, professionals i empreses dels \u00e0mbits de la nutrici\u00f3, la biologia, la salut i de l’alimentaci\u00f3, mostren les seves novetats i tracten d’oferir les claus per saber triar els aliments que ens aporten m\u00e9s nutrients i que ens ajuden a portar una alimentaci\u00f3 sana i equilibrada. Una veritable formaci\u00f3 per aprendre a descartar aquells aliments que incorporen elements qu\u00edmics i t\u00f2xics, i que ens perjudiquen la salut.<\/span><\/p>\n

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La import\u00e0ncia de saber all\u00f2 que mengem<\/strong><\/span><\/p>\n

Aquesta edici\u00f3 del Congr\u00e9s d’Alimentaci\u00f3 Viva i Conscient va voler conscienciar al p\u00fablic assistent de la import\u00e0ncia de saber qu\u00e8 mengem, qui ho ha produ\u00eft i on, i no oblidar que “podem decidir a qui lliurem el nostre poder d’escollir”, en refer\u00e8ncia a la capacitat de cada persona de portar una alimentaci\u00f3 saludable en funci\u00f3 de quins aliments adquireixi i on realitzi la compra. Per recolzar aquesta filosofia s’organitza, al mateix temps, la Fira d’Alimentaci\u00f3 conscient, on petites produccions van oferir aliments sans, ecol\u00f2gics, cosm\u00e8tica natural i altres productes. Tamb\u00e9 s’hi van celebrar show-cookings vegans i tallers.<\/span><\/p>\n

L’organitzaci\u00f3 del congr\u00e9s considera que cal donar suport a les petites produccions que elaboren aliments amb consci\u00e8ncia, sans i nutritius. L’objectiu \u00e9s que l’\u00e9sser hum\u00e0 recuperi el poder de decidir i d’escoltar el que el seu cos necessita.<\/span><\/p>\n

Durant les dues jornades, les diverses pon\u00e8ncies tractaren d’alimentaci\u00f3 hol\u00edstica, horts urbans i medicinals, com viure sense t\u00f3xics, detecci\u00f3 d’aliments contaminants i fongs per tractar el c\u00e0ncer, entre d’altres temes d’inter\u00e8s. Des del punt de vista m\u00e8dic, es va exposar la relaci\u00f3 entre la gen\u00e8tica i l’alimentaci\u00f3, aix\u00ed com t\u00e8cniques naturals de conservaci\u00f3 d’aliments.<\/span><\/p>\n

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Entre les ponents hi havia Patricia Guer\u00edn<\/strong>, bi\u00f3loga que va parlar de la visi\u00f3 Hol\u00edstica de l’alimentaci\u00f3, la jove Mar Casajuana<\/strong>, que va aportar la \u00a0seva experi\u00e8ncia i les raons de perqu\u00e8 \u00e9s vegana des dels 17 anys, i Josefina Llargu\u00e9s<\/strong> que va parlar sobre alimentaci\u00f3 i fongs medicinals. Una disertaci\u00f3 que va interessar molt, perqu\u00e8 va demostrar com el tractaments amb una classe determinada de fongs s’ha mostrat efica\u00e7 per a la prevenci\u00f3 i per al \u00a0tractament del c\u00e0ncer.\u00a0<\/span><\/p>\n

Del tema de la sanaci\u00f3 en relaci\u00f3 a un tipus determinat d’alimentaci\u00f3 tamb\u00e9 en va parlar\u00a0 Irene Bueno<\/strong> que va concretar que el beneficis per a la salut es poden obtenir amb una alimentaci\u00f3 conscient, i a poder ser amb productes biologics “vius”. Per la seva banda, la dietista nordamerica \u00a0Suzanne Powell,<\/strong> amb\u00a0la seva xerrada sobre “La dieta dissociada, com a clau per al control de pes en la vida moderna”, va desmitificar les dietes que ens venen arreu. “Cal tenir en compte – va sutbrallar – que abans d’iniciar qualsevol dieta o canvi d’alimentacio amb l’objetiu d’aprimar-se, cal primer desintoxicar el fetge”. \u00a0Segons ella, \u00a0les seves investigacions li permeten afirmar que “si el fetge no est\u00e0 be, no es pot baixar de pes ni un gram\u201d.<\/span><\/p>\n

Una altra ponent, Elisabeth Silvestre,<\/strong> va parlar sobre la necessitat de “Viure sense t\u00f2xics” i va indicar que: \u201cEn els darrers anys ha agafat for\u00e7a l’epigen\u00e8tica\u201d i els nous paradigmes en medicina ambiental.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0 Suzane Powell, dietista nordamericana, va ser una de les ponents destacades del 5\u00e8 Congr\u00e9s d’Alimentaci\u00f3 Viva i Conscient, en el qual gaireb\u00e9 el 60% de ponents, talleristes i expositores van ser dones.<\/p>\n","protected":false},"author":66,"featured_media":30551,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26461],"tags":[],"class_list":["post-61366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-terapies-alternatives"],"yoast_head":"\nSuzane Powell: "En una dieta cal controlar el fetge" | La Independent<\/title>\n<meta name=\"description\" content=\"V Congres Alimentacio Viva i Conscient\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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