{"id":56842,"date":"2012-04-11T09:01:05","date_gmt":"2012-04-11T07:01:05","guid":{"rendered":"https:\/\/laindependent.cat\/dones-i-salut-mental-deprimida-jo\/"},"modified":"2012-04-11T09:01:05","modified_gmt":"2012-04-11T07:01:05","slug":"dones-i-salut-mental-deprimida-jo","status":"publish","type":"post","link":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/","title":{"rendered":"Dones i salut mental. Deprimida jo?"},"content":{"rendered":"

 Sabies que la depressi\u00f3 \u00e9s dues vegades m\u00e9s freq\u00fcent en les dones que en els homes? <\/span> <\/span><\/p>\n

<\/p>\n

<\/span><\/p>\n

Les dones tendim m\u00e9s que els homes a deprimir-nos degut no nom\u00e9s a factors biol\u00f2gics i hormonals, sin\u00f3 a la imposici\u00f3 d’ordres socials que fan que les dones enfrontem dobles i fins triples jornades de treball que fan que patim el retard de la realitzaci\u00f3 dels nostres somnis , desitjos i objectius.<\/span> <\/span><\/p>\n

<\/p>\n

A aquesta imposici\u00f3 se sumen els plaers no registrats, cansaments, silencis, secrets i invisibilizaciones de les dones dins d’un m\u00f3n patriarcal en el qual cada persona ha de representar un paper o rol de g\u00e8nere, i totes i tots sabem que com m\u00e9s ens adaptem i actuem d’acord al gui\u00f3, m\u00e9s sensaci\u00f3 de “seguretat”, “pertinen\u00e7a” i “estabilitat” tindrem.<\/span> <\/span><\/p>\n

No obstant aix\u00f2 aquesta adaptaci\u00f3 t\u00e9 un cost molt alt tant en dones com en homes, cost que poques vegades ens q\u00fcestionem i que en les dones es veu reflectit en el grau de depressi\u00f3 que poden experimentar.<\/span> <\/span><\/p>\n

A aquest tipus de depressi\u00f3 se’n diu depressi\u00f3 de g\u00e8nere (1), que \u00e9s aquella que vivim exclusivament les dones produ\u00efda per la submissi\u00f3 a les diferents formes de viol\u00e8ncia que patim per part del sistema patriarcal.<\/span> <\/span><\/p>\n

Provoca baixa autoestima, dificultat per tenir cura de si mateixes, acumulaci\u00f3 de malestars, enuig no expressat, dificultat per conciliar entre el m\u00f3n laboral i el familiar, conflicte entre ser per a altres i altres i ser per si mateixes, i finalment, la contradicci\u00f3 que viuen moltes dones entre el model tradicional que ens exigeix ??sacrifici, passivitat i depend\u00e8ncia, i el model modern d’igualtat, autonomia, llibertat i plaer.<\/span> <\/span><\/p>\n

Les dones no ens adonem del conflicte intern que dia a dia enfrontem en viure entre dues grans forces (polaritats), ja que lluitem per integrar el que hem de ser (com ho dicta la societat, l’escola, l’Esgl\u00e9sia i la fam\u00edlia), i el que volem ser (com dicta el nostre cor).<\/span> <\/span><\/p>\n

Moltes vegades sense adonar-nos sacrifiquem el que volem ser i ho fem amb la intenci\u00f3 de “obeir” les normes imposades, encara que aix\u00f2 impliqui estar deprimides sense prendre consci\u00e8ncia que ho estem.<\/span> <\/span><\/p>\n

La nostra depressi\u00f3 es manifesta a trav\u00e9s de senyals com dificultat per prendre decisions, sensaci\u00f3 de tristesa o apatia, insomni, dificultats per agafar el son, dormir en exc\u00e9s, sentiments d’enuig o ranc\u00fania durant el dia, p\u00e8rdua d’inter\u00e8s en les relacions sexuals, sensaci\u00f3 de culpa, autocr\u00edtica, sentiment de frac\u00e0s, autodevaluaci\u00f3n, falta d’inter\u00e8s per la professi\u00f3, fam\u00edlia, amistats i passatemps.<\/span> <\/span><\/p>\n

Tals s\u00edmptomes en general no s’associen a un trastorn depressiu, sin\u00f3 que estan associats a que “aix\u00ed som les dones”, tenint com a resultat la desvaloritzaci\u00f3 dels nostres malestars davant nosaltres mateixes i per tant davant les i els altres.<\/span> <\/span><\/p>\n

\u00c9s la nostra responsabilitat fer cas a qualsevol de les senyals abans esmentades per detectar si estem passant per algun per\u00edode depressiu per atendre’l en temps i forma.<\/span> <\/span><\/p>\n

El m\u00e9s important en mirar els nostres s\u00edmptomes des de l’\u00f2ptica de g\u00e8nere, \u00e9s d’una banda no naturalitzar creient que aix\u00ed \u00e9s com ens hem de sentir les dones, i de l’altra, prendre consci\u00e8ncia que en no ser naturals cal atendre’ls.<\/span> <\/span><\/p>\n

La majoria dels s\u00edmptomes \u00e9s generada en gran part per l’educaci\u00f3 que hem rebut d’un sistema patriarcal que ens desvaloritza com dones, i per tant desqualifica els nostres s\u00edmptomes, fent fins l’impossible per fer-los callar a trav\u00e9s d’una medicalitzaci\u00f3 indiscriminada de la qual parlar\u00e9 m\u00e9s a detall en el meu proper article.<\/span> <\/span><\/p>\n

Sabem que hi ha s\u00edmptomes depressius que requereixen de tractament psiqui\u00e0tric acompanyat d’un proc\u00e9s psicoterap\u00e8utic, per\u00f2 cal tenir en compte sempre les conseq\u00fc\u00e8ncies emocionals que els mandats de g\u00e8nere provoquen en les dones, per a no “‘etiquetar-los” ni deixar-nos titllar de boges, hist\u00e8riques i \/ o agressives.<\/span> <\/span><\/p>\n

D’aqu\u00edl que el comprom\u00eds de les dones conscients de la manera com els mandats de g\u00e8nere afecten les nostres emocions i la nostra vida, \u00e9s trobar un suport emocional que contribueixi a visibilitzar els nostres s\u00edmptomes de depressi\u00f3 des d’una mirada de g\u00e8nere que els respecti, i ens ajudi a col\u00b7locar en el lloc important que mereixen.<\/span> <\/span><\/p>\n

(1) Depressi\u00f3 de g\u00e8nere: concepte utilitzat pel Centro de Salud Mental y G\u00e9nero<\/a> de M\u00e8xic, i creat per l’Asociaci\u00f3n de Mujeres por la Salud d’ Espanya.<\/span> <\/span><\/span><\/p>\n

* Directora del Centre de Salut Mental i G\u00e8nere de M\u00e8xic, psic\u00f2loga cl\u00ednica, psicoterapeuta humanista existencial i especialista en Estudis de G\u00e8nere. <\/span><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

 Sabies que la depressi\u00f3 \u00e9s dues vegades m\u00e9s freq\u00fcent en les dones que en els homes?   Les dones tendim m\u00e9s que els homes a deprimir-nos degut no nom\u00e9s a factors biol\u00f2gics i hormonals, sin\u00f3 a la imposici\u00f3 d’ordres socials que […]<\/p>\n","protected":false},"author":72,"featured_media":27676,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26464],"tags":[],"class_list":["post-56842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut-mental"],"yoast_head":"\nDones i salut mental. Deprimida jo? | La Independent<\/title>\n<meta name=\"description\" content=\" Sabies que la depressi\u00f3 \u00e9s dues vegades m\u00e9s freq\u00fcent en les dones que en els homes?   Les dones tendim m\u00e9s que els homes a deprimir-nos\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dones i salut mental. Deprimida jo? | La Independent\" \/>\n<meta property=\"og:description\" content=\" Sabies que la depressi\u00f3 \u00e9s dues vegades m\u00e9s freq\u00fcent en les dones que en els homes?   Les dones tendim m\u00e9s que els homes a deprimir-nos\" \/>\n<meta property=\"og:url\" content=\"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/\" \/>\n<meta property=\"og:site_name\" content=\"La Independent\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/tona.gusi\" \/>\n<meta property=\"article:published_time\" content=\"2012-04-11T07:01:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/laindependent.cat\/wp-content\/uploads\/2012\/04\/depre.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"148\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tona Gusi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/tonagusi\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tona Gusi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/\"},\"author\":{\"name\":\"Tona Gusi\",\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/#\\\/schema\\\/person\\\/48977a569b250ff82a4929194239bcc9\"},\"headline\":\"Dones i salut mental. Deprimida jo?\",\"datePublished\":\"2012-04-11T07:01:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/\"},\"wordCount\":827,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/laindependent.cat\\\/wp-content\\\/uploads\\\/2012\\\/04\\\/depre.jpg\",\"articleSection\":[\"Salut mental\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/\",\"url\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/\",\"name\":\"Dones i salut mental. Deprimida jo? | La Independent\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/laindependent.cat\\\/wp-content\\\/uploads\\\/2012\\\/04\\\/depre.jpg\",\"datePublished\":\"2012-04-11T07:01:05+00:00\",\"description\":\" Sabies que la depressi\u00f3 \u00e9s dues vegades m\u00e9s freq\u00fcent en les dones que en els homes?   Les dones tendim m\u00e9s que els homes a deprimir-nos\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/laindependent.cat\\\/wp-content\\\/uploads\\\/2012\\\/04\\\/depre.jpg\",\"contentUrl\":\"https:\\\/\\\/laindependent.cat\\\/wp-content\\\/uploads\\\/2012\\\/04\\\/depre.jpg\",\"width\":200,\"height\":148},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/dones-i-salut-mental-deprimida-jo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health\",\"item\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/tema\\\/health\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mental health\",\"item\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/tema\\\/health\\\/mental-health\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Dones i salut mental. Deprimida jo?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/\",\"name\":\"La Independent\",\"description\":\"Ag\u00e8ncia de not\u00edcies amb visi\u00f3 de g\u00e8nere\",\"publisher\":{\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/#organization\"},\"alternateName\":\"Ag\u00e8ncia de not\u00edcies amb visi\u00f3 de g\u00e8nere\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/#organization\",\"name\":\"La Independent\",\"alternateName\":\"Ag\u00e8ncia de not\u00edcies amb visi\u00f3 de g\u00e8nere\",\"url\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/laindependent.cat\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/logo-independent.svg\",\"contentUrl\":\"https:\\\/\\\/laindependent.cat\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/logo-independent.svg\",\"width\":562,\"height\":78,\"caption\":\"La Independent\"},\"image\":{\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/#\\\/schema\\\/person\\\/48977a569b250ff82a4929194239bcc9\",\"name\":\"Tona Gusi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/laindependent.cat\\\/wp-content\\\/litespeed\\\/avatar\\\/ceec4a641aecf56ffeeaa708104371af.jpg?ver=1791995267\",\"url\":\"https:\\\/\\\/laindependent.cat\\\/wp-content\\\/litespeed\\\/avatar\\\/ceec4a641aecf56ffeeaa708104371af.jpg?ver=1791995267\",\"contentUrl\":\"https:\\\/\\\/laindependent.cat\\\/wp-content\\\/litespeed\\\/avatar\\\/ceec4a641aecf56ffeeaa708104371af.jpg?ver=1791995267\",\"caption\":\"Tona Gusi\"},\"description\":\"Fundadora i Co-coordinadora de La Independent. Tamb\u00e9 \u00e9s psic\u00f2loga menci\u00f3 en Psicologia d'Intervenci\u00f3 Cl\u00ednica i menci\u00f3 en Psicologia del Treball i les Organitzacions.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/tona.gusi\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/tonagusi\"],\"url\":\"https:\\\/\\\/laindependent.cat\\\/en\\\/author\\\/tona-gusi\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dones i salut mental. Deprimida jo? | La Independent","description":" Sabies que la depressi\u00f3 \u00e9s dues vegades m\u00e9s freq\u00fcent en les dones que en els homes?   Les dones tendim m\u00e9s que els homes a deprimir-nos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/","og_locale":"en_US","og_type":"article","og_title":"Dones i salut mental. Deprimida jo? | La Independent","og_description":" Sabies que la depressi\u00f3 \u00e9s dues vegades m\u00e9s freq\u00fcent en les dones que en els homes?   Les dones tendim m\u00e9s que els homes a deprimir-nos","og_url":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/","og_site_name":"La Independent","article_author":"https:\/\/www.facebook.com\/tona.gusi","article_published_time":"2012-04-11T07:01:05+00:00","og_image":[{"width":200,"height":148,"url":"https:\/\/laindependent.cat\/wp-content\/uploads\/2012\/04\/depre.jpg","type":"image\/jpeg"}],"author":"Tona Gusi","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/tonagusi","twitter_misc":{"Written by":"Tona Gusi","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/#article","isPartOf":{"@id":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/"},"author":{"name":"Tona Gusi","@id":"https:\/\/laindependent.cat\/en\/#\/schema\/person\/48977a569b250ff82a4929194239bcc9"},"headline":"Dones i salut mental. Deprimida jo?","datePublished":"2012-04-11T07:01:05+00:00","mainEntityOfPage":{"@id":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/"},"wordCount":827,"commentCount":0,"publisher":{"@id":"https:\/\/laindependent.cat\/en\/#organization"},"image":{"@id":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/#primaryimage"},"thumbnailUrl":"https:\/\/laindependent.cat\/wp-content\/uploads\/2012\/04\/depre.jpg","articleSection":["Salut mental"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/","url":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/","name":"Dones i salut mental. Deprimida jo? | La Independent","isPartOf":{"@id":"https:\/\/laindependent.cat\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/#primaryimage"},"image":{"@id":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/#primaryimage"},"thumbnailUrl":"https:\/\/laindependent.cat\/wp-content\/uploads\/2012\/04\/depre.jpg","datePublished":"2012-04-11T07:01:05+00:00","description":" Sabies que la depressi\u00f3 \u00e9s dues vegades m\u00e9s freq\u00fcent en les dones que en els homes?   Les dones tendim m\u00e9s que els homes a deprimir-nos","breadcrumb":{"@id":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/#primaryimage","url":"https:\/\/laindependent.cat\/wp-content\/uploads\/2012\/04\/depre.jpg","contentUrl":"https:\/\/laindependent.cat\/wp-content\/uploads\/2012\/04\/depre.jpg","width":200,"height":148},{"@type":"BreadcrumbList","@id":"https:\/\/laindependent.cat\/en\/dones-i-salut-mental-deprimida-jo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/laindependent.cat\/en\/"},{"@type":"ListItem","position":2,"name":"Health","item":"https:\/\/laindependent.cat\/en\/tema\/health\/"},{"@type":"ListItem","position":3,"name":"Mental health","item":"https:\/\/laindependent.cat\/en\/tema\/health\/mental-health\/"},{"@type":"ListItem","position":4,"name":"Dones i salut mental. Deprimida jo?"}]},{"@type":"WebSite","@id":"https:\/\/laindependent.cat\/en\/#website","url":"https:\/\/laindependent.cat\/en\/","name":"La Independent","description":"Ag\u00e8ncia de not\u00edcies amb visi\u00f3 de g\u00e8nere","publisher":{"@id":"https:\/\/laindependent.cat\/en\/#organization"},"alternateName":"Ag\u00e8ncia de not\u00edcies amb visi\u00f3 de g\u00e8nere","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/laindependent.cat\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/laindependent.cat\/en\/#organization","name":"La Independent","alternateName":"Ag\u00e8ncia de not\u00edcies amb visi\u00f3 de g\u00e8nere","url":"https:\/\/laindependent.cat\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/laindependent.cat\/en\/#\/schema\/logo\/image\/","url":"https:\/\/laindependent.cat\/wp-content\/uploads\/2022\/10\/logo-independent.svg","contentUrl":"https:\/\/laindependent.cat\/wp-content\/uploads\/2022\/10\/logo-independent.svg","width":562,"height":78,"caption":"La Independent"},"image":{"@id":"https:\/\/laindependent.cat\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/laindependent.cat\/en\/#\/schema\/person\/48977a569b250ff82a4929194239bcc9","name":"Tona Gusi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/laindependent.cat\/wp-content\/litespeed\/avatar\/ceec4a641aecf56ffeeaa708104371af.jpg?ver=1791995267","url":"https:\/\/laindependent.cat\/wp-content\/litespeed\/avatar\/ceec4a641aecf56ffeeaa708104371af.jpg?ver=1791995267","contentUrl":"https:\/\/laindependent.cat\/wp-content\/litespeed\/avatar\/ceec4a641aecf56ffeeaa708104371af.jpg?ver=1791995267","caption":"Tona Gusi"},"description":"Fundadora i Co-coordinadora de La Independent. Tamb\u00e9 \u00e9s psic\u00f2loga menci\u00f3 en Psicologia d'Intervenci\u00f3 Cl\u00ednica i menci\u00f3 en Psicologia del Treball i les Organitzacions.","sameAs":["https:\/\/www.facebook.com\/tona.gusi","https:\/\/x.com\/https:\/\/twitter.com\/tonagusi"],"url":"https:\/\/laindependent.cat\/en\/author\/tona-gusi\/"}]}},"_links":{"self":[{"href":"https:\/\/laindependent.cat\/en\/wp-json\/wp\/v2\/posts\/56842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laindependent.cat\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laindependent.cat\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laindependent.cat\/en\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/laindependent.cat\/en\/wp-json\/wp\/v2\/comments?post=56842"}],"version-history":[{"count":0,"href":"https:\/\/laindependent.cat\/en\/wp-json\/wp\/v2\/posts\/56842\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laindependent.cat\/en\/wp-json\/wp\/v2\/media\/27676"}],"wp:attachment":[{"href":"https:\/\/laindependent.cat\/en\/wp-json\/wp\/v2\/media?parent=56842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laindependent.cat\/en\/wp-json\/wp\/v2\/categories?post=56842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laindependent.cat\/en\/wp-json\/wp\/v2\/tags?post=56842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}