{"id":55479,"date":"2011-10-20T02:37:04","date_gmt":"2011-10-20T00:37:04","guid":{"rendered":"https:\/\/laindependent.cat\/descobrint-el-ciclisme-en-mountain-bike\/"},"modified":"2023-02-24T21:46:17","modified_gmt":"2023-02-24T20:46:17","slug":"descobrint-el-ciclisme-en-mountain-bike","status":"publish","type":"post","link":"https:\/\/laindependent.cat\/en\/descobrint-el-ciclisme-en-mountain-bike\/","title":{"rendered":"Descobrint el ciclisme en Mountain Bike"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\">Treure el m\u00e0xim rendiment a la bicicleta de muntanya, fomentar aquest esport i a m\u00e9s ajudar en la lluita contra el c\u00e0ncer de mama. Aquest \u00e9s el triple objectiu del primer B-PRO Mountain Bike de la Dona que arriba a Sitges aquest cap de setmana. L\u2019organitza  la revista Bike, l\u00edder en bicicleta de muntanya a Espanya. \u00c9s exclusiu  per a dones i s\u2019ha convertit en l\u2019esdeveniment de Mountain Bike femen\u00ed  m\u00e9s important de l\u2019estat.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\"><br \/><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\"><\/span><\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\">El director de la revista, Julio Vicioso explica que \u201chi ha demanda per\u00f2 fins ara no hi havia res exclusiu per a les dones. El ciclisme en Mountain Bike \u00e9s majorit\u00e0riament mascul\u00ed. La nostra tasca \u00e9s comen\u00e7ar a canviar la tend\u00e8ncia i donar a con\u00e8ixer totes les possibilitats d\u2019aquest esport al p\u00fablic femen\u00ed\u201d.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\"><br \/><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\">L\u2019\u00fanic requisit \u00e9s ser dona de m\u00e9s de 16 anys,&nbsp; tenir una bicicleta de muntanya amb el corresponent casc i estar disposat a aprendre i fer exercici. El primer dia, dissabte, la te\u00f2rica. Organitzen un cl\u00ednic amb classes de conducci\u00f3, nutrici\u00f3, fitness i mec\u00e0nica. \u201cMoltes noies surten en bicicleta per la muntanya i depenen de la seva parella que a vegades les tracta com unes nenes i no les deixa ni arreglar una punxada ni canviar una roda. Nosaltres, d\u2019una manera interactiva i divertida els ensenyem a fer-ho\u201d, diu <strong>Julio Vicioso<\/strong>. &nbsp;<\/span><\/p>\n<p style=\"text-align: left;\">\u00a0<\/p>\n<p style=\"text-align: left;\"><figure id=\"attachment_27182\" aria-describedby=\"caption-attachment-27182\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"caption size-full wp-image-27182 lazyload\" title=\"Cl\u00ednic del Mountain Bike de la dona a Madrid \" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/104;margin: 10px auto; display: block;\" alt=\"MB1\" data-src=\"https:\/\/laindependent.cat\/wp-content\/uploads\/2011\/10\/MB1.jpg\" height=\"104\" width=\"300\" data-srcset=\"https:\/\/laindependent.cat\/wp-content\/uploads\/2011\/10\/MB1.jpg 630w, https:\/\/laindependent.cat\/wp-content\/uploads\/2011\/10\/MB1-300x104.jpg 300w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><figcaption id=\"caption-attachment-27182\" class=\"wp-caption-text\">Cl\u00ednic del Mountain Bike de la dona a Madrid<\/figcaption><\/figure><\/p>\n<p style=\"text-align: left;\">\u00a0<\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\">Apresa la teoria cal posar-la en pr\u00e0ctica en la marxa de diumenge. De 10 a 18 quil\u00f2metres amb diferents nivells de dificultat, vistes espectaculars de Sitges i acompanyades de monitores durant tot el recorregut. <\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\"><br \/><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\">La resposta de les dones ha superat les expectatives. A Cerdedilla, Madrid, el passat m\u00e9s de setembre s\u2019esperaven 200 i al final gaireb\u00e9 arriben a les 400. \u201cUna de les coses que m\u00e9s m\u2019ha sorpr\u00e8s \u00e9s el bon rotllo que es crea. L\u2019ambient \u00e9s espectacular perqu\u00e8 el Mountain Bike per a dones est\u00e0 comen\u00e7ant i es crea un sentiment de comunitat i de pert\u00e0nyer a un grup entre les participants. Com a promotors \u00e9s emocionant veure com es creen grups d\u2019amigues de diferents punts d\u2019Espanya que queden per sortir a fer una excursi\u00f3 en Mountain Bike i ens fa sentir orgullosos\u201d. Segons una enquesta feta als Estats Units un 56% de les preguntades es decideix a practicar un esport quan la convida a fer-ho una dona abans que la seva parella.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\"><br \/><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\">A m\u00e9s de passar una bona estona i fomentar l\u2019esport la intenci\u00f3 \u00e9s tamb\u00e9 sensibilitzar i adquirir un major comprom\u00eds en la lluita contra el c\u00e0ncer de mama. Part de la recaptaci\u00f3 es donar\u00e0 a l\u2019associaci\u00f3 <a target=\"_blank\" href=\"http:\/\/www.geicam.org\/\" rel=\"noopener\">GEICAM<\/a>, una entitat dedicada tots els recursos i esfor\u00e7os a la investigaci\u00f3 contra el c\u00e0ncer de mama.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\"><br \/><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\">Amb el Mountain Bike de la Dona es volen trencar molts tab\u00fas sobre aquest esport. Demostrar que les dones tamb\u00e9 els agrada la bicicleta i que \u00e9s un esport amb moltes possibilitats. El director de la revista Bike tamb\u00e9 ens ha explicat que \u201cmentre que als homes l\u2019esport t\u00e9 una vesant m\u00e9s competitiva per a les dones la bicicleta de muntanya va lligada a la salut. Segons l\u2019enquesta als estats units agrada aquest esport perqu\u00e8 \u00e9s com caminar per\u00f2 arribes m\u00e9s lluny i \u00e9s m\u00e9s divertit. La Mountain Bike est\u00e0 tenint una gran acollida entre les dones que descobreixen aquest esport.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\"><br \/><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 10pt;\"> M\u00e9s informaci\u00f3 a&nbsp; <a target=\"_blank\" href=\"http:\/\/www.mountainbikedelamujer.com\/\" rel=\"noopener\">Mountainbike de la Mujer<\/a>&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treure el m\u00e0xim rendiment a la bicicleta de muntanya, fomentar aquest esport i a m\u00e9s ajudar en la lluita contra el c\u00e0ncer de mama. Aquest \u00e9s el triple objectiu del primer B-PRO Mountain Bike de la Dona que arriba a [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":27181,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26311],"tags":[],"class_list":["post-55479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Descobrint el ciclisme en Mountain Bike | La Independent<\/title>\n<meta name=\"description\" content=\"Treure el m\u00e0xim rendiment a la bicicleta de muntanya, fomentar aquest esport i a m\u00e9s ajudar en la lluita contra el c\u00e0ncer de mama. 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